If your pain is the result of a recent injury within months of an event, or ongoing pain related to vertebrae fusion, hardware, nerve damage and other diagnoses, please continue seeing your PCP for care and referral. This article is not meant to treat or diagnose neck issues, but rather give an overview of common causes, and exacerbating habits that we as a culture have accumulated. I have homework for you if daily neck pain (not from serious diagnosis) is affecting your qua

I hope you are seeing some improvement, the steps, even incremental, are important. For all causes, symptoms and discomforts, there is an opening. The authentic endeavor to address your body's signals and cultivate possibility and solution is a blessing all its own. In electing to treat your TMJ holistically, you open pathways to well being of your jaw, head and neck. This itself opens us to greater self love and self care.... that results in lower stress levels (and less str