What are the Tides? And why my teacher said that true health depends on them.
There is good news; a part of us is already connected to life's blueprint for balance and well being. Its called the Long Tide. Before we...
Let's talk daily neck pain. And relieve it.
If your pain is the result of a recent injury within months of an event, or ongoing pain related to vertebrae fusion, hardware, nerve...
Soothing Jaw Pain, soothing stress
This list and commentary below contains a bit of medicine we could all use to soothe stress, the common denominator for tmj and jaw pain...
Chronic Pain Recovery in Six Steps
Here's an overview of the 6 major components of recovery that I give my clients and that I've followed myself to recover from chronic...
