There is good news; a part of us is already connected to life's blueprint for balance and well being. Its called the Long Tide. Before we...

If your pain is the result of a recent injury within months of an event, or ongoing pain related to vertebrae fusion, hardware, nerve...

I hope you are seeing some improvement, the steps, even incremental, are important. For all causes, symptoms and discomforts, there is an...

Here's an overview of the 6 major components of recovery that I give my clients and that I've followed myself to recover from chronic...