Let's talk daily neck pain. And relieve it.
If your pain is the result of a recent injury within months of an event, or ongoing pain related to vertebrae fusion, hardware, nerve...
Soothing Jaw Pain, soothing stress
This list and commentary below contains a bit of medicine we could all use to soothe stress, the common denominator for tmj and jaw pain...
Chronic Pain Recovery in Six Steps
Here's an overview of the 6 major components of recovery that I give my clients and that I've followed myself to recover from chronic...
Breathing like a Jedi
This is my secret....in the sense that until now, I've only told people on a one-to-one basis during a massage. Now I'm finally writing...