Let's talk daily neck pain. And relieve it.
If your pain is the result of a recent injury within months of an event, or ongoing pain related to vertebrae fusion, hardware, nerve...
A therapist's journey with low back pain
I'm sharing this personal journey to inspire myself again, and my clients that its possible to ride through pain to greater...
Origin of Craniosacral Therapy
"Anyone can find disease. If you find health and align with it, the body's blueprint for healing will follow." - Dr. Andrew T. Still In...
Chronic Pain Recovery in Six Steps
Here's an overview of the 6 major components of recovery that I give my clients and that I've followed myself to recover from chronic...
Breathing like a Jedi
This is my secret....in the sense that until now, I've only told people on a one-to-one basis during a massage. Now I'm finally writing...
