If your pain is the result of a recent injury within months of an event, or ongoing pain related to vertebrae fusion, hardware, nerve...

I hope you are seeing some improvement, the steps, even incremental, are important. For all causes, symptoms and discomforts, there is an...

I'm sharing this personal journey to inspire myself again, and my clients that its possible to ride through pain to greater...

Here's an overview of the 6 major components of recovery that I give my clients and that I've followed myself to recover from chronic...

This is my secret....in the sense that until now, I've only told people on a one-to-one basis during a massage. Now I'm finally writing...