What are the Tides? And why my teacher said that true health depends on them.
There is good news; a part of us is already connected to life's blueprint for balance and well being. Its called the Long Tide. Before we...
Origin of Craniosacral Therapy
"Anyone can find disease. If you find health and align with it, the body's blueprint for healing will follow." - Dr. Andrew T. Still In...
Chronic Pain Recovery in Six Steps
Here's an overview of the 6 major components of recovery that I give my clients and that I've followed myself to recover from chronic...
Breathing like a Jedi
This is my secret....in the sense that until now, I've only told people on a one-to-one basis during a massage. Now I'm finally writing...