There is good news; a part of us is already connected to life's blueprint for balance and well being. Its called the Long Tide. Before we discuss the Tides, my purpose today is to tell you that you are not broken. My teacher said, "the body is always responding perfectly to the demands on it [within natural mortal constaints]". The blueprint within us is stellar and vast and ancient - and learning all the time. We need to discover and connect with it - and learn to support it. This brings a quality of life altogether different from times the world's noise runs it over. Connecting with it takes some time and some doing, but it brings about a feeling of connection to oneself, to life, and eve
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