Let's talk daily neck pain. And relieve it.

If your pain is the result of a recent injury within months of an event, or ongoing pain related to vertebrae fusion, hardware, nerve damage and other diagnoses, please continue seeing your PCP for care and referral. This article is not meant to treat or diagnose neck issues, but rather give an overview of common causes, and exacerbating habits that we as a culture have accumulated. I have homework for you if daily neck pain (not from serious diagnosis) is affecting your quality of life. Let's do it. 1) Pillow Talk 2) Sleeping position 3) Getting out of bed 4) Massage or Craniosacral Therapy 5) Head-forward posture and the daily exercise to come out of it 6) Sitting well, Sitting Butterfly:

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Rosewater Craniosacral and Massage, WA Lic #MA17798

In North Seattle 509-846-9286

Tuesdays & Thursdays 9a-3p

Friday 12-6p, Saturday 9a-2p

8401 5th Ave NE Suite 102

Seattle, WA 98115

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Disclaimer: This content is provided for informational purposes only. Such information is not intended to diagnose, treat, cure, or prevent any medical issues or to provide direct medical advice. Information on this website represents the opinions of the respective authors and is protected under the laws of copyright and trademark. Information about my services on the website is for informational purposes only and nonbinding.