A therapist's journey with low back pain

I'm sharing this personal journey to inspire myself again, and my clients that its possible to ride through pain to greater self-empowerment, self-understanding, better self-care, and real well being, integrated with our already-unified spirit-mind-feeling-body consciousness. For a period of three years, I experienced moderate to severe, constant, persistant pain in my low back, with added jolts of pain with: standing, bending over, and lifting. Not great, while having a newborn slash toddler. Massage, physical therapy and chiropractic didn't help. I tried all the go-to strategies I recommend to my clients: ice and heat, rest, stretches and exercises, breathwork, improving ergonomics. I took

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Rosewater Craniosacral and Massage, WA Lic #MA17798

In North Seattle 509-846-9286

Tuesdays & Thursdays 9a-3p

Friday 12-6p, Saturday 9a-2p

8401 5th Ave NE Suite 102

Seattle, WA 98115

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Disclaimer: This content is provided for informational purposes only. Such information is not intended to diagnose, treat, cure, or prevent any medical issues or to provide direct medical advice. Information on this website represents the opinions of the respective authors and is protected under the laws of copyright and trademark. Information about my services on the website is for informational purposes only and nonbinding.