

A therapist's journey with low back pain
I'm sharing this personal journey to inspire myself again, and my clients that its possible to ride through pain to greater...


Chronic Pain Recovery in Six Steps
Here's an overview of the 6 major components of recovery that I give my clients and that I've followed myself to recover from chronic...


Breathing like a Jedi
This is my secret....in the sense that until now, I've only told people on a one-to-one basis during a massage. Now I'm finally writing...