Free Home Care Support Programs
We can't meet face to face for the time being but we can still be in touch and we can still work together to supplement this time with practices that help diminish pain.
We may have touched on various exercises for you in recent sessions. Please do continue with those.
For ongoing treatment, I'm available by phone (or Zoom) to talk with you and provide more detail into self-massage techniques and other practices that are specific to your symptoms and body.
Established clients only. Phone appointment for program of self-massage and exercises for upper body, neck, lower body. Designed to temper mood, stress, headaches. Now is the time to care for our breath and body and unlock the natural resilience that is written into our systems.
Now is the Time
Hafiz (trans. Daniel Ladinsky)
Now is the time to know
That all that you do is sacred.
Now why not consider
A lasting truce with yourself and Life.
Now is the time to understand
That all your ideas of right and wrong
Were just a child's training wheels
To be laid aside
When you finally live
With veracity and love.
Now is the time for the world to know
That every thought and action is sacred.
This is the time
For you to deeply compute the impossibility
That there is anything
Now is the season to know
That everything you do